According to the website www.bodyfitnesshealth, there are a number of different definitions for the phrase 'physical education'. Generally, it is a process that describes a series of physical movements or exercises that are aimed at making an individual fitter, healthier and more knowledgeable about their body.
It can also be used to describe the sports lessons children may have at school or even the type of activity that take part between a personal trainer and a client.
Drawing on definitions found in various sources, the website lists a number of sources that cite the meaning of the term. Some of the most noteworthy descriptions include the following.
Physical education is:
It can also be used to describe the sports lessons children may have at school or even the type of activity that take part between a personal trainer and a client.
Drawing on definitions found in various sources, the website lists a number of sources that cite the meaning of the term. Some of the most noteworthy descriptions include the following.
Physical education is:
- Education of, and through, movement by carrying out activities such as sports and dance
- A range of instructions on how best to care and manage the body by carrying out physical activities
- Acquiring the knowledge to get in peak physical condition and stay healthy
