Dr. Nick Sheffer
Dr. Nick Sheffer answered question
Your urine ph should be 6.2 to 6.4. A ph of 5.0 is considered very acidic and even 5.5 is still too low. By definition you are in a state of Acidosis or too acidic. The definition of acidosis according to Dorland's Medical Dictionary 27th edition page 17 is, " a pathological condition resulting from … Read more
Dr. Nick Sheffer
Dr. Nick Sheffer answered
First of all to start lowering your sugar you need to understand and read all labels before eating. Most folks eat more sugar than they realize. Here is the equation for this problem. For example the food or liquid product you are consuming states on the left side sugar ,24g of sugar per serving. Follow … Read more
Dr. Nick Sheffer
Dr. Nick Sheffer answered
First of all to control Osteoporosis you need to know you RDA or recomended daily allowances for Calcium established by our Federal Goverment.In fact these are published for all nutrients and many of us do not know these charts exist or understand them. The RDA for calcium is 1600 mg per day over  the age … Read more
Dr. Nick Sheffer
Dr. Nick Sheffer answered question
The best way to figure out this problem is to take a piece of paper - normal size - and draw the letter 'T' across the top and down the middle of the page. On the left side of the page write down all your expenses, water and the amount, electricity and the amount, etc... … Read more