Please note :
* Certain people may be too focused on sleeping that they try block it out
* Some times you may not be able to sleep with this in your ears.
-- It may help if you have an idea of the questions and you read them out in the voice recording
-- If you read fairly loud.
Hope this helps.
Guru Saoirse =]
According to my opinion, this is best to study before going to sleep Because during the sleeping period, brain continuously repeats all memories. Due to this continuous repetition, study material remains freshens in our mind. I use to visit https://sleeprex.com website for learning tips of healthy sleep.
I think that this varies according to different people. For instance,
I used to study till very late at night while my friends would wake up very
early to revise. I was never able to do so. It also helps a lot if you
regularly go over your notes instead of trying to cram everything in your head
on the eve of the exams.