I think that it's important to balance carbs, fats, and proteins in your diet, and for me, it's the most important. That way, you won't gain weight and make sure that your nutrients are balanced. But if you don't have this opportunity, you can just visit https://nucific.com/nucific-reviews/ and read about supplements that can support your health and balance all the needed elements.
Does eating fruit, fats and drinking soda decrease my health or does it just maintain me from getting different type of disease.