Do you mean circuit?
If you do mean circuit, think about the activities and what part of the body it would affect; also think about the order. For example, if you have jump rope activities for 3 stations in a row, you would get very tiring. Don't put the hard/difficult activities at the beginning or the end. If you do, then the person will be worn out right from the beginning, or the person will not put any effort into it if you put it at the end because they are worn out from previous activities. It might also be a good idea to have a "hydration station" so the person can take a short break in the middle and get some water and stay hydrated.
If you do mean circuit, think about the activities and what part of the body it would affect; also think about the order. For example, if you have jump rope activities for 3 stations in a row, you would get very tiring. Don't put the hard/difficult activities at the beginning or the end. If you do, then the person will be worn out right from the beginning, or the person will not put any effort into it if you put it at the end because they are worn out from previous activities. It might also be a good idea to have a "hydration station" so the person can take a short break in the middle and get some water and stay hydrated.
