It can also be used to describe the sports lessons children may have at school or even the type of activity that take part between a personal trainer and a client.
Drawing on definitions found in various sources, the website lists a number of sources that cite the meaning of the term. Some of the most noteworthy descriptions include the following.
Physical education is:
- Education of, and through, movement by carrying out activities such as sports and dance
- A range of instructions on how best to care and manage the body by carrying out physical activities
- Acquiring the knowledge to get in peak physical condition and stay healthy