What Is The Meaning Of Physical Education?

According to the website www.bodyfitnesshealth, there are a number of different definitions for the phrase 'physical education'. Generally, it is a process that describes a series of physical movements or exercises that are aimed at making an individual fitter, healthier and more knowledgeable about their body.

It can also be used to describe the sports lessons children may have at school or even the type of activity that take part between a personal trainer and a client.

Drawing on definitions found in various sources, the website lists a number of sources that cite the meaning of the term. Some of the most noteworthy descriptions include the following.

Physical education is:

• Education of, and through, movement by carrying out activities such as sports and dance
• A range of instructions on how best to care and manage the body by carrying out physical activities
• Acquiring the knowledge to get in peak physical condition and stay healthy

Children attending school usually have some form of lessons or activities that fall under the physical education spectrum. Within a school setting, this may help keep them fit, teach them about the importance of being healthy, work within a team/group environment and may even teach them about being competitive in the sporting world.

Give me five meanings of physical education

Two different meaning of physical education

Definition of physical education

Physical Education is the course of educating the individuals how to maintain the body through the physical exercises. Physical Education in schools has become vital for the development of every student's mental strength, physical and emotional strength. It helps in enhancement of reflexes and body movements. Physical activities that most schools take under consideration Athletic Programs through which children build their capability of physical strength. Such activities will automatically improves the human body posture.
The four objectives of physical education includes the Fitness, Character, Skills and Sports. The main components of physical education and physical fitness comprises the opportunity to learn the appropriate and meaningful content and instructions and program assessment.  Physical education helps children to develop a positive attitude towards
physical activity and adopt healthy and active lifestyles.